It's an affordable lunch option

Serve a budget-friendly meal without sacrificing on variety, nutrition or flavour. Many of our salads come in at around $10 per serving - which is lower than hot catering items and even sandwiches.

They're easily available and quick to prepare

Whether you're ordering last-minute or months in advance, salads are available with almost all of our catering partners across Australia.

And if you need your meals delivered in a hurry, we have some partners who require as little as two hours lead time! So if you've completely forgotten about this afternoon's board meeting or the usual Friday team lunch, don't sweat. We've got you!

It's super healthy

You can't argue that bowls of fresh herbs, tomato, cucumber, carrot, corn, capsicum, mixed together with flavourful dressings aren't a delicious-yet-nutritious meal! Packed with vitamins and nutrients, serving up platters of mixed salads or even individual, made-to-order bowls are a great alternative to burgers and fries. (But, hey, everything in moderation, right?)

Get the same excellent service and friendly staff as always

If you order through EatFirst, you'll be able to speak with account managers and our customer service team who can help you every step of the way. Whether you're not sure how much to order, or exactly what ingredients are going into a supplier's secret salad dressing recipe, get in touch. We're more than happy to help with your order!

You can easily schmance it up

Offer a selection of gourmet salad bowls that feature unique and flavourful ingredients like pomegranate seeds, goat cheese, and avocado to add a little something special to your salad offering

Proteins, such as prawns and lamb, can also be a great way to add a little oomph to the dishes.

You can have fun with it!

They say not to play with your food, but we say that's nonsense! Play around with different veggie and base combinations, adding a splash of protein here and a drizzle of dressing there with a build-your-own salad bar.

This super-economical option is great because there's very little prep involved other than bringing in the ingredients and everyone can fend for themselves so there's less room for error when it comes to dietary restrictions.

Take a trip around the world in 80... salads?

Just about every culture has a signature salad of some sort, so have some fun with it and bring in a kaleidoscope of salads from all around the world. This can be a delicious way to celebrate the diversity in your office, especially on a day like Harmony Day.

On our menus you'll find all kinds of options including:

• Thai beef salads
• Greek salads
• Nicoise salads
• Vietnamese noodle salads
• Moroccan chicken couscous salads
• Tabouli
• And so much more!

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