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There's no need to give up on ordering the team's favourite foods just because you're also catering to those on a gluten free diet. There's heaps of variety in our marketplace!
Greek, pizza, Lebanese, Chinese, Thai, sushi... the list goes on! We have gluten free catering available in a huge variety of cuisines.
Rice and rice noodles are naturally gluten free forms of carbohydrates, so cuisines that are rice heavy are always winning options for those looking for a gluten free meal.
We've come across just about every type of food intolerance and aim to make it as easy as possible for anyone ordering catering to choose gluten free food.
On all of our menus, we've labelled each item that's safe to eat if you're on a gluten free diet. Look out for the green circle with a "G" inside of it.
If you are having any difficulties or have questions, our helpful customer care team is ready to assist on 1300 851 900.
The two main reasons people don't eat gluten is either because they suffer from coeliac disease or have a gluten intolerance.
Both do have debilitating symptoms that can be avoided by not eating gluten, including stomach pain, diarrhoea, constipation and fatigue.
Some people are incredibly sensitive to gluten and even a few breadcrumbs can cause symptoms, so they must stick to a very strict gluten free diet.
To ensure this doesn't happen, our catering partners can label any relevant items as gluten free and pack them in separate containers to food that does contain gluten. Please do let us know when you're ordering if there are any coeliacs or gluten intolerant people eating.
If there are any shared items items gluten free guests want as well, such as dips, sauces and spreads, we'd recommend letting them take their share first. This can avoid any potential cross contamination from other utensils that may be used.
Sometimes, gluten sneaks into our meals in places we'd least expect it: soy sauce (which often finds its way into marinades for meat), salad dressings and processed meats (including sausages).
Our professional catering partners know their dishes in and out and have been professionally preparing meals gluten free food for us for years. They know which items gluten sneaks into and have plenty of alternatives on hand to ensure everyone's able to safely consume their meal.
Fresh fruit and veggie skewers, quality cured meats such as prosciutto, cheese and dips all make great gluten free finger foods. Corn chips, popcorn and plain potato chips are usually gluten- free too, and are easy options to place in bowls around the room for nibbles.
When it comes to hot foods, it's best to avoid anything that's battered unless it's noted as being gluten free, as it's likely been dredged in wheat flour.
Loads! Other than the bread and biscuits, most items that are usually found on share platters and grazing boards are gluten free. Simply replace any bread and biscuits with gluten free options or vegetables that work well with dips and cheeses, such as carrots, celery and capsicum.
For more about how to cater for gluten free diets and other dietary requirements, check out our special diets blog post.
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Order In is perfect for keeping our kitchen well-stocked with food & drinks. We love the wide selection of snacks and fresh fruit. Michael from Order-In always goes out of his way to make sure we have what we need, and to recommend new products for our pantry. Highly recommend!
They have a great selection of suppliers, and their customer service staff is second to none! I have had nothing but great service from them time and time again.
Order-In is the easiest possible way to access a great variety of caterers around. It makes my job easier and allows me to have some fun choosing on the way. Thank you for all your help and support.